Hello Mojo!

Well it’s now been 4 weeks since the 12 hour epic and I was beginning to wonder if and when I’d ever get back to running ‘properly’ again!

Saturday was my first ‘proper’ parkrun since the one I ran in Mount Gambier about 6 weeks ago. Even that day, I was holding back a bit, saving myself for the Tower Trail half marathon the following day.

I opted to make the journey down to Victor Harbor parkrun, because they were celebrating their 3rd birthday, with birthdays always come cake, and with Victor Harbor birthdays come VEGAN cake! It’s also a fast, flat course (albeit often with a fairly nasty headwind one way) so it was the perfect way to try to get a bit of speed back!

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Beautiful morning for it!
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One of my favourite parkruns!

I ran a respectable 23:16, much slower than I have previously run in my 8 parkruns at Victor, but my fastest in nearly 2 months and my second fastest in 4 months. The wind wasn’t much of a factor, I felt like I had something left in the tank, and the cakes were well worth the long drive!

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Where was the pot of gold?
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Even better than gold – a veritable crapload of vegan cupcakes!
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And afterwards I got to test drive one of the AWESOME new Vegan Beast Mode Team tops by Mekong Athletic!

Next on the agenda was something completely different. I was volunteering at a trail race at Mount Crawford the following day. A lot of people had planned to camp there the night before, and I thought that might be a bit fun, so I signed up despite not having a tent! Not to worry, Tracey had one I could borrow. On the day, Tracey (along with a LOT of other people) decided the weather was too gnarly for camping, but still offered to get the tent to me somehow. I decided that if the weather was looking pretty horrendous, I might as well sleep in the car – at least the car wouldn’t leak or blow away (hopefully!)

So from Victor I made my way home to collect my stuff and then made the long drive up to Mount Crawford, planning to get there well before dark so I could get my bearings! I made it in plenty of time, and parked near where fellow runners Kristy and Trevor were swagging. Most of the hardcore campers were still going with tents!

We went to the local pub in Birdwood for a meal (I had a very nice curry) and then back to the campsite, by which time the rain had started. It would continue for much of the night and on and off the next day. I went to find the hut with the open fire, trying to warm up a bit with a glass of wine and some chocolate while Linda was toasting marshmallows! Even though it was still early it seemed much later (I guess I’d had a long day of driving!) so I hit the ‘hay’ reasonably early, listening to the end of the footy on the car radio and reading a few chapters of my book before attempting to get comfortable in the Corolla!

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Snug as a bug in a rug! Still with very cold feet!

It wasn’t the worst, I had the seat reclined right back and changed position often. I figured it couldn’t be any worse than trying to sleep on a plane!

I woke up naturally just before my alarm and all I had to do was throw some clothes on and make my way across the campsite to the registration tent. I was lucky enough to have 2 ‘undercover’ jobs – firstly registration manager, then MC. I felt for the people manning the drink stations and the car park – in the rain!

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Look at all those bibs!

There were over 900 people registered but the forecast nasty weather deterred quite a lot of them – there were a few hundred no-shows, and quite a few people decided on the day to ‘downgrade’ to a shorter distance. Amazingly, 6 people registered at the last minute, even knowing EXACTLY what they were getting themselves into!

The 35k run was the first to start, a short hailstorm coinciding nicely with the start of that event! Then an hour later was the 24k, then an hour after that the 13k. As soon as the 13k had started, we packed up the leftover bibs, and the registration tent was taken down. I had about half an hour to spare before I would need to be in position to call the first finishers over the line.

The timing system was really good. There was a timing point about 100m from the finish line, and the timing guy, Malcolm, gave me an iPad with live results on it. At that stage nothing was happening, but when the runners started to reach the last timing point, their names would pop up on the iPad so I could announce them as they approached the finish. At times there were a LOT of runners coming through at once, hopefully I didn’t miss any of them!

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Seriously though… who gives me a microphone?

I had fun! I had wondered how I was supposed to know who was coming, considering I didn’t know more than half of the runners, but the system worked really well! Unfortunately we had a few technical issues with the PA system, and I wasn’t able to call the later finishers over the line, as Claire had needed to take the microphone away to do the official presentations. But it’s definitely a job I’d be happy to do again!

I stayed right till the bitter end, when 35k sweeper Ziad came back. I realised how important it is to make sure you let someone know if you don’t start or finish, because first aid officer Susan was calling around all the people who were ‘unaccounted for’, some of whom had not actually started the race! By the time Ziad got back, all the runners were accounted for which was good!

MASSIVE congratulations to all the runners who completed this event, the conditions were challenging to say the least! And also kudos to the volunteers that had much harder jobs than I did!

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Other than warm clothes, gumboots were probably the most important piece of kit I had on the day!

This morning I finally went to see physio and running buddy Beck to try to get this hip flexor issue that has been bugging me since the 12 hour, sorted once and for all! Happily it seems to be something that will be relatively easily fixed if I do the right thing and do my exercises!

Which brings me to next weekend – the City2Surf. Up until Saturday’s parkrun I was debating how I would approach it. The 2 options were: Plan A to run it ‘properly’ if I thought a sub-70 minute finish was achievable (it’s 14km so that’s 5 minute kms), and if I thought that was unlikely, Plan B I would dress up and just run for fun, like so many people do in this event! After Saturday I am confident that Plan A is a goer!

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